No willpower required. Just a simple system built around your work, your shifts, and your life. Coaching for tradies 25-45 who are done starting over every Monday.
James will be in touch within 24 hours to see if this is the right fit for you.
Everyday tradies who decided to stop putting it off. Same system, built around real work and real life.
Tradies on the tools, working long days and odd shifts, still got the result. Here's what the system did for them.
13kg down in 8 weeks.
8kg down in 10 weeks.
3kg down in only 2 weeks.
10kg up in 18 weeks, lean muscle the whole way.
5kg up in 6 weeks, just as lean.
3kg up in 3 weeks, just as lean.
Full body recomp.
Full body recomp.
I coach tradies who are sick of carrying the gut, running on servo food and energy drinks, and starting a new diet every Monday that never sticks. I build the plan around your job, not the other way round.
No willpower hacks, no living in the gym, no cutting out the things you actually enjoy. Just a simple system that fits long days, early starts and shift work, so the weight comes off and stays off.
If you're done starting over every Monday, this is your first step. Tell James a bit about you and book a free call.
Apply Now